salads Archives - Casa Mia Tours

insalata pantesca from Pantelleria

CasaMia Recipe Sicily

Pantesca, Sicilian summer salad

Insalata Pantesca is a brilliant summer recipe using fresh summer vegetables and Sicilian capers from…

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Eleonora BaldwinJuly 17, 2018

bagna cauda healthy eating

CasaMia Holiday Market Tips

Post Holiday Binge Detox, Italian-Style

In Italian kitchens, tradition and family recipes rescue us, filling our plates with satisfying seasonal…

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Eleonora BaldwinJanuary 11, 2016

restaurants Rome Tips

Five Eateries for Salads in Rome

With the summer months and rising temperatures sometimes a plate of crunchy greens is just…

Gina TringaliJuly 24, 2015

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